One of our members ("misgaber") sent us an e-mail recently as follows:
Seeing the chart on your site, it just popped in my mind that it would be a
good idea to make a progress chart on your website (that people should be
able to download) to fill out every day their progress, and to give
themselves a push forward and see how good they are...
So in honor
of the chart's Half-a-Year birthday (Malchus
5769) we decided to take "misgaber's" advice!
the new 90-Day chart over
click and choose "Save Target/Link As")
which is simpler and does not contain anything besides for the chart.
click the link and choose "Save Target/Link As")
you want to hang up the chart at work or in your house without anyone having
any idea of what it might be, download
you are already in middle of your 90 day journey, download the chart today
to help you keep track of where you are holding!
See Tool #8 of the GuardYourEyes
more on the amazing 90 day phenomenon, and why it works - based on
Testimonials on the 90 days
dear member "Jack" - who was addicted for 38 years before he found our
website - recently wrote to me as follows:
It's been 8 1/2 months clean with only one slip, and I can genuinely say
that the desire for that junk is fading. It took me a 90 day period of
absolutely terrifying rides on the roller coaster [see
Jack's 90 day time-line here],
but once the rides came to a stop, the junk was gone. And as more and more
time goes on, that junk gets further in the past, and fades. However, we
must still be careful and we can't let our GUARD down, because the addiction
is still there, like a spark in our subconscious that can be ignited
anytime. So no smoking around an addict, because the fumes may ignite that
dormant spark. "Once an addict, always an addict", (it's in the
neuron-pathways; in our psyche). ONWARD!!!
dear member "Ano" (a Bochur) discusses the "90 Day" phenomenon with someone on the
forum after being clean for a
The "90 days" is a leap of faith. It really does get SO much
easier. I'm 20 years old now. I'd never gone a whole week clean since age
12. I went pretty much cold turkey with the help of GUE and a Rebbi at my
yeshiva. The 90 days helps give you something to look forward to, and that
already makes is so much easier. Once you get there, it is much easier
because you are in the habit of NOT acting out. However, by the time you
reach 90 days (it took me a while, but I got there) you should not be
allowing lust to take hold of you at all. If you are at 90 days "clean" but
you are constantly clicking links which you are driven to by lust, you will
not be able to hold out. All the filters in the world won't help if you
aren't sincere. The lust is a poison, and once you have 90 days without it,
it is much easier to see that. And with the clear realization that it is
pure POISON, how COULD you click on it? That is how I see it.